The hottest indoor rowing workout in Southern California has gone nationwide, and the very FIRST studio in Nevada
to offer Indo-Row classes from a CERTIFIED INSTRUCTOR is Energize Studios in Minden, Nevada!!
Celebrated by athletes and celebrities alike, and dubbed The Perfect Calorie Burn, Indo-Row
is a one-of-a-kind indoor rowing machine workout that will truly change the way you think about group exercise.
Created by Josh Crosby, a World Rowing Champion and professional endurance athlete,
and Jay Blahnik, renowned fitness program developer and award-winning instructor,
Indo-Row is perfect for people of all fitness levels.
Working in teams, partners and as one crew, Indo-Row provides a transforming
total body workout that challenges the body and focuses the mind.
But exactly what is Indo-Row? Watch this short video below to find out!
Stop by today and check out Energize's cutting-edge studio, offering Pilates reformers and chairs,
Vertical Core (pole), Zumba, Therapeutic Massage, Spray-on Tanning, and NOW,
for the FIRST TIME IN NEVADA .... INDO-ROW!
Home | Class Schedules | Online Class Reservation | Indo-Row | Studio & Equipment | Staff | Directions & Contact Info | Rates | FAQ